Tell us about your weight loss history…

[toggle title=”I jump on every fad that comes along”]Fads will come and fads will go, but the one thing that works is a low calorie diet of good nutritious vegetables, fruits, and grains coupled with a regular exercise program. Kick the fads and stick with what works.[/toggle]

[toggle title=”This is my first attempt at losing weight”]Good for you. You should be proud of yourself for making a wonderful step toward a healthier life! Remember, Rome wasn’t built in a day, so make a plan and stay with it. A diet of low calorie foods can be delicious, and you’ll like the results.[/toggle]

[toggle title=”I’m, a classic yo-yo… 30 pounds off, 30 pounds right back on”]We’ve said it before and we’ll say it again, the yo-yo diet plans are, unfortunately, everywhere. That’s why at Diet & Weight Loss Centers we design individual plans that are unique, because there’s only one you. Our plans are based on solid nutrition, behavioral change and support, and doctor supervision. The results we help you achieve are usually the ones that last—for life![/toggle]

[toggle title=”I can lose a few, but then I get discouraged and quit”]That’s why we’re here. At Diet & Weight Loss Centers, we offer doctor-supported programs so you’ll be checking in with us every week. The plan we’ll lay out for you will be one you can handle, and we’ll support you every step of the way and help you reach your weight loss goal.[/toggle]